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Showing posts with the label vegetables

the new kick-start diet

I saw the new and improved Kick-Start diet on TV last night. It was a featured story on Today Tonight , but I wasn't paying a lot of attention, I did notice that it featured a lot of soup , much like the original kick-start diet. So this morning I got onto Google and found the recipe for the soup. Here it is:-> 3 tomatoes 2 large cans of crushed tomatoes 2 cans of liquid stock, either beef, chicken or vegetable     (stock comes in cans? what size cans?) 2 cups water 1 packet dry vegetable soup powder or French Onion soup powder 1 bunch spring onions 1 bunch celery 2 cups green beans 3 green capsicums 1kg carrots 2 stock cubes, either beef, chicken or vegetable chop all vegetables into small pieces, add to the pot with everything else, rapid boil for two minutes, then simmer until vegetables are tender.   Makes enough for one person for two days. Eat as much as you want, whenever you want, during the day. Instead of your usual foo...

Sunday Selections # 57

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It's Sunday Selections time again! Time to post photos that have been hiding away in your computer files, photos that you may have completely forgotten about. Have a hunt through your files and find some. This idea comes to us from Kim at Frog Ponds Rock, who realised one day that she takes many more photos than she uses, as we all do, and wanted to post some of the older ones on her blog. A once a week meme seemed like a good idea, so Sunday Selections was born and anyone at all can join in. I often choose a theme for my Sunday Selections , although you don't have to, this week my theme is SOME OF MY FAVOURITE FOODS Here we are, back at Adelaide's Central Market. Okay, this isn't a food, but it is one of my favourite stall signs, so I've included it. Shiny apples. Mmmm, apple pie, apple teacake..... Bright yellow lemons...lemon meringue pie anyone? There's oranges there too and grapefruits, down in the right hand corner are banan...