you might like these>>>
roasted coconut chips, available in the dried fruit aisle of Woolworths.
this is what they look like, dry, crunchy, yummy. I eat them just like this and....
I chop them finely to add to my breakfast porridge.
along with dried apricots, also chopped,
dried dates, finely chopped, these things are very sticky so chopping takes a while, I watch TV while I'm doing all the chopping,
dried apple, again, finely chopped,
and craisins, (dried cranberries). these are already small, but I chop them a bit too.
all into the pot with one third of a cup of rolled oats,
add enough water to cover,
a spoonful of malt extract (syrup)
on with the lid and leave to soak until morning. Then add a splash of milk, simmer a minute or two and eat. Yum.
and what's this over here?
a delicious pear, ready for my after dinner snack.